daily food journal: day 3

Today was pretty much a failure for me! I wasn’t feeling well most the morning because I drank the night before (it really effects me) so I ate like crap 😦 Dinner was awesome though! But it was a carb-heavy, no-juice day 😦 Sad. I’ll be on a boat with people all day tomorrow so not sure how great I will be able to eat, but my best friend is hosting and she is amazing and already has made some accommodations to have things I can eat 🙂 I’ve been eating more grain and processed products than I’d like for the past couple of days though. Got to get back on track on Sunday!

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[credit to my husband for this awesome shot!]

Breakfast–

  • James: 9 oz sippy of almond and coconut milks plus supplements when he woke up, then a sliced banana spread with sunflower seed butter, 1 piece bacon, 1 sausage patty, 1 mandarin orange.
  • Me: 1 piece gluten free toast and 1/2 a regular Coke (I can’t even remember the last time I had a soda but it always is what helped my stomach after drinking)

Lunch–

  • James: Sherie’s homemade hummus and some veggies straws, 10 blackberries.
  • Me: a few veggie straws with a little hummus.

Dinner–

  • James: small grassfed beef burger patty, 1/2 a link of smoked sausage, 1/4 an Udi’s gluten free hamburger bun, 1 small baked sweet potato (cubed and seasoned), sliced tomatoes with pink sea salt and pepper, organic ketchup and mustard, a few shreds of raw cheddar.
  • Me: 1/2 a link of jalapeno sausage, loaded grassfed beef burger (raw cheddar, butter lettuce, raw and grilled red onions, sliced tomato, dill pickles, organic mayo/ketchup/mustard, and Zatarain’s creole mustard) on gluten free bun, with grilled asparagus, broccoli, and red onions brushed with lime & garlic butter.

Snack–

  • Me: rice chips and more hummus with Sriracha on top. (Ha!)

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[we bought a gas grill today!! my husband is a charcoal man, so it’s kind of a big deal :p]

What did YOU eat today? 🙂

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3 thoughts on “daily food journal: day 3

  1. I made jam turnovers and then ate 5 of them for breakfast. :-/

    Half an apple for snack.

    A couple almonds. And two mini cupcakes.

    Lunch was a frozen truffle mac & cheese.

    And then a popsicle.

    Dinner was chickpea balls in whole wheat pita pockets, with mayo and cucumbers and lettuce (and I even put a couple leaves of spinach in there!!) And hummus with carrots.

    Dessert was Tums. 😦

    Talk about a crap food day! I appreciate this accountability though. It’s normal for me to have good then bad food days, but where I am right now I’m having lots of the bad ones. Ugh. I hope my appetite will be better soon!

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